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| 10/09/2016 | 10:30 | FK Tyumen | - | Sibir Novosibirsk | 3:1 (0:1) | |
| 11:00 | Enisey Krasnoyarsk | - | FK Khimki | 3:0 (2:0) | ||
| 13:00 | Dinamo Moskva | - | SKA-Khabarovsk | 3:2 (3:2) | ||
| 13:00 | FK Neftekhimik | - | Fakel Voronezh | 1:2 (0:0) | ||
| 16:00 | Baltika Kaliningrad | - | FK Tambov | 1:2 (1:1) | ||
| 16:00 | Volgar Astrakhan | - | Spartak Moskva 2 | 1:1 (0:1) | ||
| 16:00 | Shinnik Yaroslavl | - | Mordovia Saransk | 1:0 (0:0) | ||
| 16:30 | Spartak Nalchik | - | Luch-Energiya Vladivostok | 0:1 (0:1) | ||
| 17:00 | Zenit St. Petersburg 2 | - | FK Tosno | 1:1 (0:0) | ||
| 17:00 | Kuban Krasnodar (1928-2018) | - | Sokol Saratov | 0:0 (0:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Dinamo Moskva | 12 | 9 | 2 | 1 | 25:10 | 15 | 29 |
| 2 |
|
FK Tosno | 12 | 7 | 4 | 1 | 18:9 | 9 | 25 |
| 3 |
|
Fakel Voronezh | 12 | 6 | 4 | 2 | 17:10 | 7 | 22 |
| 4 |
|
Spartak Moskva 2 | 12 | 6 | 3 | 3 | 21:15 | 6 | 21 |
| 5 |
|
Zenit St. Petersburg 2 | 12 | 5 | 5 | 2 | 15:12 | 3 | 20 |
| 6 |
|
Volgar Astrakhan | 12 | 6 | 2 | 4 | 16:15 | 1 | 20 |
| 7 |
|
Shinnik Yaroslavl | 12 | 5 | 4 | 3 | 14:8 | 6 | 19 |
| 8 |
|
SKA-Khabarovsk | 12 | 4 | 5 | 3 | 15:14 | 1 | 17 |
| 9 |
|
Enisey Krasnoyarsk | 12 | 5 | 2 | 5 | 10:12 | -2 | 17 |
| 10 |
|
Spartak Nalchik | 12 | 3 | 5 | 4 | 9:10 | -1 | 14 |
| 11 |
|
FK Tyumen | 12 | 4 | 2 | 6 | 13:17 | -4 | 14 |
| 12 |
|
Kuban Krasnodar (1928-2018) | 12 | 2 | 7 | 3 | 11:12 | -1 | 13 |
| 13 |
|
FK Tambov | 12 | 3 | 4 | 5 | 11:14 | -3 | 13 |
| 14 |
|
Sibir Novosibirsk | 12 | 2 | 7 | 3 | 10:12 | -2 | 13 |
| 15 |
|
FK Neftekhimik | 12 | 3 | 3 | 6 | 10:18 | -8 | 12 |
| 16 |
|
Mordovia Saransk | 12 | 3 | 2 | 7 | 11:12 | -1 | 11 |
| 17 |
|
FK Khimki | 12 | 2 | 5 | 5 | 10:19 | -9 | 11 |
| 18 |
|
Sokol Saratov | 12 | 1 | 7 | 4 | 10:13 | -3 | 10 |
| 19 |
|
Baltika Kaliningrad | 12 | 2 | 4 | 6 | 8:14 | -6 | 10 |
| 20 |
|
Luch-Energiya Vladivostok | 12 | 2 | 3 | 7 | 9:17 | -8 | 9 |
| Promotion | |
| Playoffs | |
| Relegation |
