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| 14/10/2009 | Volga Nizhniy Novgorod | - | MVD Rossii | 3:0 | ||
| 12:00 | Nosta Novotroitsk | - | Metallurg Lipetsk | 1:2 | ||
| 12:00 | Anzhi Makhachkala | - | Sibir Novosibirsk | 2:1 | ||
| 14:30 | FC Volgar-Gazprom | - | FK Ural | 1:1 | ||
| 15:00 | Chernomorets Novorossisk | - | SKA-Energiya Khabarovsk | 4:0 | ||
| 15:00 | FK Kamaz | - | FK Chita | 2:0 | ||
| 15:00 | Vityaz Podolsk | - | Salyut-Energiya Belgorod | 3:1 | ||
| 15:30 | Shinnik Yaroslavl | - | Spartak Vladikavkaz | 1:2 | ||
| 16:00 | FK Krasnodar | - | Luch-Energiya Vladivostok | 3:1 | ||
| 17:00 | Baltika Kaliningrad | - | FK Nizhniy Novgorod (old) | 2:2 |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Anzhi Makhachkala | 34 | 19 | 11 | 4 | 53:26 | 27 | 68 |
| 2 |
|
Sibir Novosibirsk | 34 | 19 | 6 | 9 | 52:21 | 31 | 63 |
| 3 |
|
Spartak Vladikavkaz | 34 | 18 | 7 | 9 | 50:25 | 25 | 61 |
| 4 |
|
Shinnik Yaroslavl | 35 | 18 | 6 | 11 | 45:31 | 14 | 60 |
| 5 |
|
Volga Nizhniy Novgorod | 34 | 15 | 12 | 7 | 47:29 | 18 | 57 |
| 6 |
|
FK Kamaz | 34 | 15 | 10 | 9 | 42:29 | 13 | 55 |
| 7 |
|
FK Ural | 34 | 13 | 14 | 7 | 34:27 | 7 | 53 |
| 8 |
|
Salyut-Energiya Belgorod | 34 | 15 | 8 | 11 | 49:38 | 11 | 53 |
| 9 |
|
Baltika Kaliningrad | 35 | 13 | 9 | 13 | 37:40 | -3 | 48 |
| 10 |
|
SKA-Energiya Khabarovsk | 34 | 12 | 11 | 11 | 39:31 | 8 | 47 |
| 11 |
|
Luch-Energiya Vladivostok | 34 | 12 | 10 | 12 | 37:35 | 2 | 46 |
| 12 |
|
Vityaz Podolsk | 34 | 11 | 12 | 11 | 41:34 | 7 | 45 |
| 13 |
|
FC Volgar-Gazprom | 34 | 11 | 12 | 11 | 33:36 | -3 | 45 |
| 14 |
|
FK Krasnodar | 34 | 11 | 10 | 13 | 40:43 | -3 | 43 |
| 15 |
|
FK Nizhniy Novgorod (old) | 34 | 12 | 7 | 15 | 31:43 | -12 | 43 |
| 16 |
|
Nosta Novotroitsk | 34 | 8 | 13 | 13 | 44:49 | -5 | 37 |
| 17 |
|
FK Chita | 35 | 9 | 5 | 21 | 24:60 | -36 | 32 |
| 18 |
|
Chernomorets Novorossisk | 34 | 7 | 9 | 18 | 28:47 | -19 | 30 |
| 19 |
|
Metallurg Lipetsk | 34 | 8 | 6 | 20 | 27:53 | -26 | 30 |
| 20 |
|
MVD Rossii | 35 | 3 | 8 | 24 | 10:66 | -56 | 17 |
| Promotion | |
| Relegation |
