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| 22/08/2010 | Follo FK | - | Lyn Oslo | dnp | ||
| 15:00 | Mjøndalen IF | - | Fredrikstad FK | 2:5 (2:5) | ||
| 17:00 | Strømmen IF | - | Sandnes Ulf | 2:0 (0:0) | ||
| 17:00 | Nybergsund IL-Trysil | - | FK Bodø/Glimt | 2:2 (2:0) | ||
| 17:00 | Bryne FK | - | Ranheim IL | 0:1 (0:0) | ||
| 17:00 | Sarpsborg 08 | - | Løv-Ham Fotball | 3:2 (1:1) | ||
| 17:00 | Tromsdalen UIL | - | Sogndal IL | 1:0 (0:0) | ||
| 17:00 | Moss FK | - | Alta IF | 2:0 (1:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 18 | 11 | 3 | 4 | 36:21 | 15 | 36 |
| 2 |
|
Fredrikstad FK | 18 | 10 | 5 | 3 | 37:21 | 16 | 35 |
| 3 |
|
Ranheim IL | 17 | 10 | 3 | 4 | 26:20 | 6 | 33 |
| 4 |
|
Sarpsborg 08 | 18 | 9 | 4 | 5 | 37:29 | 8 | 31 |
| 5 |
|
Nybergsund IL-Trysil | 18 | 8 | 5 | 5 | 29:30 | -1 | 29 |
| 6 |
|
FK Bodø/Glimt | 18 | 7 | 5 | 6 | 29:18 | 11 | 26 |
| 7 |
|
Strømmen IF | 17 | 7 | 4 | 6 | 29:27 | 2 | 25 |
| 8 |
|
Løv-Ham Fotball | 18 | 7 | 3 | 8 | 30:28 | 2 | 24 |
| 9 |
|
Alta IF | 18 | 6 | 4 | 8 | 29:35 | -6 | 22 |
| 10 |
|
Moss FK | 18 | 6 | 3 | 9 | 25:38 | -13 | 21 |
| 11 |
|
Bryne FK | 17 | 6 | 2 | 9 | 36:37 | -1 | 20 |
| 12 |
|
Sandnes Ulf | 18 | 4 | 6 | 8 | 21:25 | -4 | 18 |
| 13 |
|
Tromsdalen UIL | 18 | 5 | 3 | 10 | 23:34 | -11 | 18 |
| 14 |
|
Mjøndalen IF | 18 | 4 | 4 | 10 | 25:39 | -14 | 16 |
| 15 |
|
Follo FK | 17 | 3 | 6 | 8 | 18:28 | -10 | 15 |
| 16 |
|
Lyn Oslo | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Promotion | |
| Playoffs | |
| Relegation |
